Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. As i am writing this through to the rooftop deck of my pal?s apartment complex, I?m amazed at the beauty of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. Before me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it could be to be so swept up in the events of my entire life that even the serenity and wonderment of such views could be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred in our past and our fears concerning the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So swept up are we in the drama of our lives that people often times fail to notice how blue is the sky or green will be the trees or so white may be the bikini. Our anatomies might physically be in the ?here and now? but our minds definitely aren’t.
Drama binds us to days gone by and holds our future captive. We tend to believe that our responses to recent events derive from present feelings when in fact they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the condition of the past within our present. Kept limited to our dramas, we never heal and we never grow. What we are able to study from new experiences never present themselves because we dilute the lesson with drama.
A drama is really a deep and very personal story of what the ?event? meant to us. It is an engineered story of the ?what’s? by giving the ?what is? a personal meaning. An example: imagine you’re driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what’s? is that someone is speeding and quickly swerves into your lane. เว็บบอล ส เต็ ป or drama that you just created at that time can be ?What a jackass! He must think I?m driving too slow and that I’m not a good enough driver. Currently we take the event personally. Another reality: your spouse walks away from the marriage. Your drama is: ?I’m unworthy of love? or ?I can?t trust anybody anymore, I will just get hurt again if i remarry. ?
How exactly we can ?grow? from drama is to recognize the difference between what is reality and what is drama. The truth is just an event separate from any emotions (I acquired fired from my job / I acquired divorced). Drama is our personal story, the reason, we make up of how the event affects us and what this means to your lives (My boss is really a real jackass / I am unlovable). We always want to create meaning in precisely what happens inside our lives. Healing and growing starts by understanding the difference between what’s reality and what is fiction and then just accepting the event as it is (I no longer have employment) minus the drama.
I understand easier said then done. Quite often it?s in the story and the non-public meaning behind it that makes life interesting however when the story repeats itself time and time again in a constant cycle, the function never dies. It consistently repeats itself in similar situations even with years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me immediately in the future must also mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas in our lives are created by made-up untrue beliefs while denial shrouds the real issues. We reach awaken from the drama whenever we accept the truth that we have the best power to turn around our lives. If we are able to create negative thoughts and emotions then we are also able to develop a positive spin on a single event. Change the thought and emotions into something positive that will empower us and inspire others and subsequently we get to get back control inside our lives. By accepting the event as what it is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending and not our lives. This is often done by writing down a list of what’s happening without attaching the emotions associated with it. In the case of losing employment your list might include: